Starting the day with yummy and healthy smoothies will give you a great kick start and a happy morning:)
The berries turn on detoxifying enzymes and ginger stimulates digestion and its really a kids- favorite!
Ingredients: (for 2 servings)
1 cup frozen unsweetened raspberries
3/4 cup chilled unsweetened almond or rice milk
1/4 cup frozen pitted unsweetened cherries or raspberries
1 1/2 Tbsp honey/maple
2 tsp finely grated fresh ginger
1 tsp ground flax seeds
1-2 tsp fresh lemon juice
combine all ingredients in blender, adding lemon juice to taste.